Spicy Sweet Corn and Kale Sauté

1 bunch green kale – rough chopped with the stems removed

1 bell pepper – small dice

1-2 ears of sweet corn (kernels removed from cob)

2 Tbsp cilantro – chopped fine

2 cloves garlic – minced 

1-2 tsp red pepper flakes

2 Tbsp olive oil

Salt and pepper to taste

Heat oil over medium heat. Add the garlic and cook until aromatic 1-2 minutes. Then add the kale and cook until the leaves are beginning to wilt. At this point add the sweet corn, peppers and red pepper flakes. Continue to cook until the moisture is evaporated.

Remove from the heat and toss in the chopped cilantro. Add salt and pepper to taste.